Taking a new step? Remember: Life doesn’t need to be perfect before you take it.

Is it just me, or do others hold themselves to very high standards? I’m always surprised when I come to realise that I’ve been holding myself to an unrealistic subconscious rule. One I recently became aware of was: When starting something new, it is important to start well. (Well meaning: in perfect health of body…

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Lessons learned from a sickbed.

Have you ever experienced a time when your health and well being has failed you? When your body has ceased to function at its best, telling you very clearly, “I’ve had enough! Stop now, I need to rest.” It’s impossible to argue with an overtired, pained body. No amount of will power can change things;…

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