My Muesli Bar

In a creative response to being  unwilling to pay the exorbitant price of muesli bars that fit all my dietary needs at the moment, (sugar, gluten, dairy, egg and fructose free) I came up with my own version of a muesli bar. It resembled something I’d bought previously and enjoyed.  The quantities and method I…

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Choc Mint Slice

This fructose and gluten free recipe is my daughters kind attempt to cheer me up in response to recent health issues that have caused me to modify my diet. For a sweet tooth such as myself, I have been surprised how much I have enjoyed these sugar free alternatives. The coconut and cacao make for…

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