I’ve been learning a new skill of late: the skill of practicing mindfulness. It’s a skill that helps to focus a mind that is overly busy and distracted. For someone like myself, someone who thinks about a million things at once, (often ruminating about worries and fears or mentally trying to solve all of life’s…
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The Resilient Parent
Have you ever wished that you were young again? I often watch my 8 year old son, and think how wonderfully carefree 8 can be. Surrounded by love, small responsibilities, little cares, an innocent curiosity about the world and every opportunity to thrive. His experience is not every child’s experience, still, I think it to…
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