Are you a good listener? There’s an art to holding your tongue.

I’ve been treating myself of late to watching previous seasons of The Crown (a Netflix drama) in anticipation for the new series about to air. In one episode, the Queen was bemoaning to her mother, the fact that she felt ill-equipped to converse with the many educated people she was required to meet. She acknowledged…

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Screen time; have you found a balance?

Recently a controversial cartoon by Michael Leunig was published in The Sydney Morning Herald and The Age. It depicted a mother so fixated on Instagram that she failed to see her baby had fallen out of its pram. This depiction of modern motherhood sparked outrage online as it unkindly suggested that the mother loved her…

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Are you on an emotional rollercoaster with your teen? A recent seminar had some helpful thoughts on how to survive.

Last week I attended a seminar entitled “Surviving the Rollercoaster of Adolescence”; the speaker was Chris Hudson from of Understanding Teenagers. While I can truthfully say that I have already encountered and survived the steep climb and the initial stomach-lurching plunge of the rollercoaster that is likened to living with teens, and have definitely encountered…

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“What are your core values?” A helpful question to ask yourself.

In an attempt to return to a more helpful headspace, I was recently encouraged to think about what my core values are. I have engaged with this question before and found it a beneficial exercise; seeing how my life choices reflect what I truely value and then how these choices impact my day to day…

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Crosswords and Adele; unlikely interests led to a better connection with my child.

I have always been conscious, that in a family of more than one child, there is always the challenge of splitting your time and attention between them all equally. It is true that some kids are easier to connect with, and some kids demand more of you, and it’s possible there will be one child…

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“Remember when…” What milestones do you celebrate?

I like the image of a long hiking adventure, to describe how I see life’s journey. The view of a mountain range can take your breath away and to walk its course a privilege. However when you actually begin to travel the path, you quickly find there are a lot of variables that can make…

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Lessons learned from a sickbed.

Have you ever experienced a time when your health and well being has failed you? When your body has ceased to function at its best, telling you very clearly, “I’ve had enough! Stop now, I need to rest.” It’s impossible to argue with an overtired, pained body. No amount of will power can change things;…

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Are you a flexible thinker? It certainly helps when you’re faced with a challenge.

There is a saying in my family, “Those who are flexible are not easily broken”. Whenever life has dished out circumstances I didn’t anticipate, my natural instinct has been to react negatively; getting upset at the change of plan, or frustrated with the person who didn’t behave in a way I expected them to. So…

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The parallels between parenting and exercise; I found the similarities hilarious!

This week, I had the most embarrassing and challenging experience I’ve had for a while; one which reminded me a little of my parenting experience. It’s been a number of years since I went regularly to an exercise class, but with my recent flare up of back pain I thought it time to be more…

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Is there a ‘giant’ you are facing today? God is a ready help in times of trouble.

I had a day recently where my youngest came home from school very upset and adamant he never wanted to go back; never wanting to see a particular person again. A previous painful memory of being reprimanded at school bought back strong emotions, and when he was accused once more of doing something wrong (this…

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