Can you know happiness in hard times?

If you were asked to describe what happiness feels like to you, how would you describe it? Is it that wonderful moment of heightened joy when everything you’re experiencing is exciting and good; when your step is light and your buoyant mood moves you to dance or sing? Or is it a more settled, peaceful…

Read More

“Well done you!”

I love the British phrase “Well done you!”. Whenever a friend said it to me, it felt like someone had given me a gentle pat on the back; a thumbs-up; an encouragement that I’d done a good job. Nothing flashy, no fanfare; just a simple acknowledgement that they’d noticed my effort. It brings a smile…

Read More

Plan to Getaway

I was reminded this week of how thoroughly positive it is to plan a getaway. Whether it be a family holiday or time away just with your spouse, be it a weekend or a week; having something to look forward to is an effective antidote to the humdrum of everyday life. Sometimes the mundane can…

Read More

A Thankful Heart

I’ve been in a battle of late; it’s been a battle against discouragement. It started with a setback; or more accurately, what I perceived to be a setback. For me, a setback always begins with reoccurring pain; back and neck pain to be precise. It’s a part of the backdrop to my life, and with…

Read More

Don’t be surprised…be patient.

“Are you kidding me! How many times do we have to have this conversation? I thought I made it very clear when I said… I can’t believe we are still having this problem!” Does this sound like a conversation you have on a semi-regular basis with your kids? The utter frustration of having to revisit…

Read More

Looking back, moving forward.

Over the past year I have been really challenged to consider the way I parent… teenagers will do that to you. What had once been a reliable and comfortable way of relating to my children, was now met with a prickly resistance. Their emergence into adolescence significantly changed my relationship with them, leaving me confused…

Read More

The comparison trap.

If you’re anything like me, the tendency to compare your children to others is a trap hard to avoid; whether it be a comparison with siblings, of other children their age, or of yourself at the same age. With every stage of childhood development, there is the temptation to look sideways at what others are…

Read More

Letting things go

Have you ever been told to, “Let it go?” It has become a bit of a cliche phrase in recent years (thanks to an over-commercialised song), however being told to let things go can be a challenge; especially when you believe it’s something worth fighting for. I sometimes find humour in singing to my daughter…

Read More